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Menopause

Get the latest on managing your symptoms, treatment options and living with Menopause.

5 Changes That Happen to Your Vagina During Menopause

Menopause can cause changes to the vagina and vulva, including dryness, irritation, discomfort during sex, and more. Here’s what you can expect, and what you can do to counter some of the vaginal changes that may occur during menopause.

How to Care for Your Skin as You Approach Menopause

As you approach menopause (at least a year without menstruating), hormonal shifts can cause symptoms including skin changes. Dryness, wrinkles, and sensitivity to UV rays increase. Here’s how to maintain skin health at this life stage.

Menopause Symptoms That May Surprise You

You’ve probably heard about classic menopause symptoms, such as hot flashes and mood changes. But what about memory problems or dry mouth? Read on for surprising menopause symptoms.

5 Promising Supplements for Menopausal Symptoms

Hot flashes and other symptoms of menopause may improve with nonhormonal treatments. Learn about supplements that may help with insomnia, vaginal dryness, mood swings, and more.

7 Healthy Foods Women Should Eat During Menopause

During menopause, your nutritional needs may change. Even though you may need more nutrients, you’ll probably need to take in fewer calories. Here are the foods to add to your diet during menopause.
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